Friday, October 26, 2007

First Blog

Hello everyone,
This is my first blog ever. I am very excited about sharing some of my life with you all. Several of my friends have encouraged me to blog since I talk so much anyway. Some of my interests are health, nutrition, parenting, Christian topics and friendships.

Since March of this year I have been striving towards a healthier me. I have achieved many of these goals. I walked two charity walks, have lost 14 pounds since March, taken a Christian nutrition class and a weight loss class. I am currently working on starting my own nutrition/weight loss or weight management group.

I feel that many people need to be taught to eat healthier and am by no means an expert. I have learned a lot in the last months though and work daily with friends to encourage them and be encouraged. Many people I know either struggle with weight loss or weight management. There are not many inexpensive options for groups out there. Groups like Weight Watchers cost too much for stay at home moms or part time working moms. There need to be cheaper solutions and I am on a mission to create just that.

With God's help and His help alone I have changed my eating habits (for the most part) and started exercising a lot more! I exercise almost everyday (occasionally I get lazy and skip a day).

I am creating this blog to just share in general with others some weight loss tips/goals, etc. that I have learned and some parenting tips, techniques and practices, if I find any that work for my own son (LOL)

That is all for now. I am going to get more experience and ideas on how to continue this blogging journey. Look out world - here I come.

1 Comments:

Blogger Angela Vaughan, Fitness Masters said...

Monisa, you go girl! I am so proud of you and your on going success with your "Health Nut" status. Your always inspiring me to do my best and you keep me on my toes. Special thanks to you for supporting me and my business. I enjoy our talks and your continued friendship. You always inspire me to do more. Angela Vaughan (Fitness Masters)

October 26, 2007 at 9:25 PM  

Post a Comment

Subscribe to Post Comments [Atom]

<< Home